Get Completely ready for Handstands: The Kick Up

This is the ninth and final section of a thorough handstand video series made to carry you towards a sturdy and secure freestanding handstand. While this video will provide gain to your coaching no matter of your current health and fitness or ambitions, it is supposed as section of larger sized handstand collection. I really encourage you to examine out all of the preceding sections:       Discover Freestanding Balance In this online video, we merge all the prior mobility, balance, position, and stability work to achieve a freestanding…